Inagural First Flow
Your introduction to the Reformer — and to what your body is capable of.
Service Description
There is no better place to begin. First Flow is designed specifically for clients who are new to Reformer Pilates — or returning after a long time away. The movements are foundational, the pace is unhurried, and every exercise is explained clearly before you do it. This is not a simplified class. It is a complete, purposeful session that builds the body awareness and movement vocabulary you will carry into every class that follows. Expect to feel muscles you didn’t know you had, and leave with a genuine sense of what the Reformer can do.
Upcoming Sessions
Cancellation Policy
• One class booking per person • Classes run in 30-minute blocks — choose your preferred time, but move quickly as slots are going fast • Arrive on time — late arrivals cannot be admitted out of respect for other attendees • Bookings are non-transferable and cannot be moved to another slot
Contact Details
59 Merchants' Wharf, Toronto, ON, Canada
contact@resetwellnessstudio.ca