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Contrast Therapy

The intentional alternation between heat and cold,  is one of the most evidence-supported recovery and wellness protocols available. Heat dilates blood vessels and increases circulation. Cold triggers vasoconstriction and activates the body’s natural anti-inflammatory response.

Heat. Cold. Recover. Repeat.

Filtered Cold Plunge Tub

Let the cold do its work. Our cold plunge tub drops your body temperature fast, triggering a flood of endorphins, reducing inflammation, and sharpening your focus in minutes.

Infrared Sauna with Red Light

Unlike traditional saunas, our infrared heat moves through your skin, not just around it. That means deeper muscle relief, accelerated recovery, and a detox your body can actually feel.

Aromatherapy

Paired with your infrared session, our curated aromatherapy blends turn heat into ritual. Each scent is selected to deepen relaxation, ground the nervous system, and carry your mind somewhere quieter.

Contrast Therapy

Add terms and conditions

Reset Warmth

$99

99

Every month

Reset Warmth is your weekly ritual. One infrared session that gives your muscles room to release, your nervous system permission to slow down, and your skin a quiet, radiant reset.

Valid until canceled

4 infrared sauna sessions

Towel Service + Hydrading Mist

$24.75 per session vs. $35 (save $40/month)

Reset Infrared

$179

179

Every month

Eight sessions a month means heat therapy becomes less of a treat and more of a rhythm. For circulation, for sleep, for the tension that accumulates in a busy week and needs somewhere to go.

Valid until canceled

8 Infrared Sauna sessions per month

Towel Service

Hydrating Facial Mist

$22.38 per session vs. $35 drop-in (save $101/month)

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